Microgreens: a true multivitamin supplement in your diet
The production of microgreens or micro vegetables began timidly in the 90s with a limited variety of vegetables at the time. Today they are taking strength in our country for the reasons that we tell you here. Over the years, research and studies were increasingly demonstrating its benefits and its very high nutritional contribution. It is reaching today a large number of types of vegetables, such as lettuce, cabbage, chard, spinach, celery, cabbage, radish, parsley, coriander, amaranth, and chia, turning microgreens into superfoods that is currently the boom of healthy food and healthy living. Microgreens are edible vegetables and herbs of very young plants harvested in their early stages of growth when they are 3 to 9 cm long. They are collected from 7 to 14 days after germination when the first leaves appear, these being trimmed next to the stem. As the micro-vegetables from Microgreen Suppliers are harvested almost after germination, all the nutrients they n...