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Showing posts from November, 2019

Microgreens: a true multivitamin supplement in your diet

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The production of microgreens or micro vegetables began timidly in the 90s with a limited variety of vegetables at the time. Today they are taking strength in our country for the reasons that we tell you here. Over the years, research and studies were increasingly demonstrating its benefits and its very high nutritional contribution. It is reaching today a large number of types of vegetables, such as lettuce, cabbage, chard, spinach, celery, cabbage, radish, parsley, coriander, amaranth, and chia, turning microgreens into superfoods that is currently the boom of healthy food and healthy living. Microgreens are edible vegetables and herbs of very young plants harvested in their early stages of growth when they are 3 to 9 cm long. They are collected from 7 to 14 days after germination when the first leaves appear, these being trimmed next to the stem. As the micro-vegetables from Microgreen Suppliers are harvested almost after germination, all the nutrients they need to gr

Sprouted and Popular Microgreens Hyderabad

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The most common  Microgreens Near Me  are beans, nuts, seeds, and sprouted grains which include: Alfalfa: It is a good source of vitamins A, B, C, D, E, F, and K. Wheatgrass: It is high in vitamins B, C, E, and many minerals. Mung beans: It is a good source of protein, fiber, and vitamins C and A. Lentil sprouts: It contains 26% protein and can be eaten without being cooked. Brussels sprouts: One cup of boiled Brussel sprouts contain more than 240% of the recommended daily dose (DDR) of vitamin K1 and about 130% of the DDR of vitamin C.  Are sprouts, sprouts, and microgreens the same? Knowing the different growth stages of the plant, we can create true symphonies of colours, flavours, textures, and nutrients to create beautiful and attractive dishes full of vitamins, minerals. Assorted assortments of phytochemicals will enrich our diet and fill our dishes' beauty and joy. Also, you can take a monthly  Microgreen